Wednesday, August 11, 2010
The beginning...
So, I think I might finally be making changes to my eating. I ate well today. As in, no crappy yucky stuff for me. I had decent portions and even though I went to Starbucks twice, I asked for light whip. I know I should have said no whip, but hey, it was a step. And the running, although short, has been going well. I ran 4 times last week, and so far 2 times this week. I meant to swim today, but it just didn't happen. Mostly though, I'm just really glad the eating went well today. Especially the night time snacking. I had some grapefruit, and that was it. Well, and some water. And instead of watching television, we played on the wii fit plus. It was fun. There's some silly yet really fun games on that one!! It's not too fun though being on the cusp of being obese. When I look back, last year I was weighing close to 179, and now I'm up to almost 196. It's not pleasant at all. And it will slow down the running, quite obviously. But hey. It's coming together again and I'm even encouraging people at work to run with me!!
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