Thursday, July 17, 2014

Small improvements

So since yesterday, I managed to do okay. There were donuts at work. I didn't have any. Someone even walked around with the box making it too easy to say yes. Now I couldn't turn down the white chocolate craisin popcorn, but only had a bit. Water intake was good. And, I went walking on my lunch break. I would call all these successes and I am happy about them. Also made some vanilla bean yogurt which I am about to enjoy with some fresh fruit and a handful of almonds.

And, I'm checking in. So there is hope! At least I hope so!!

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