Time to get back in the saddle...

To say that I have fallen off the exercise wagon would be a fairly true statement at the moment. I haven't stopped all together, but the frequency with which I exercise has been paltry at best. I am only averaging about 1 day a week and that is simply not acceptable in my books. I know my foot injury hasn't helped matters, but really, that is no excuse. So, I really need to get focused again and get at it. I have big goals for this next year, and without training, those goals won't happen, so I have to get working again. Running, biking, swimming. It's time to get back in gear and working towards things!!