Friday, October 15, 2010
Twenty pounds down...
So, as you can see from the photo, I now weigh 175.4lbs. That is 20 pounds down from when I started using the www.livestrong.com application MyPlate in August. I have the iphone version and it's been fantastic!! Jeremy uses the desktop version. It's been two months of disciplined eating and exercise and the work is truly paying off. So exciting!! This scale is fun because it has the body fat, hydration,and muscle percentages, which of course will vary, but hey!!
Granted, this weight was after swimming and likely I was missing a bit of liquid in my body (since I was famished and thirsty). It's hard work chasing after preschoolers and then swimming laps, but hey, the scale is what it is!!